E5: Unconditional happiness with Yana Loginova
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Yana Loginova shares her emotional story about purpose, resilience, and unconditional happiness.
We are discussing:
The concept of “unconditional happiness”. How is it different from the typical happiness people pursue?
• How can someone cultivate unconditional happiness when facing difficult or stressful circumstances?
Resilience
• What role does resilience play in maintaining happiness, especially during life’s toughest moments?
The specific techniques or practices that help build resilience in everyday life.
Purpose
• How does living with a sense of purpose contribute to long-term happiness?
Practical Steps
Some practical steps listeners can take today to shift their mindset toward more sustainable happiness.
• Can you share a personal experience or story where you applied these principles in your own life?